Cannabis plants have over 120 distinct Phytocannabinoids, which perform on the body’s endocannabinoid structure and help keep a balance in your body. The two most famous and well-researched cannabinoids are cannabidiol (CBD) and tetrahydrocannabinol (THC) – these are taken in a range of means together and separately for many purposes.

Nevertheless, specific research indicates that it is better to take them together with fewer organic mixtures, which are recognized as terpenoids and terpenes. These tend to be more effective in comparison to taking CBD alone.

Does that state one can take THC and CBD alongside, or do both have the same effect when taken individually? First, let’s take a look at what the research suggests.

What Does The Research Propose?

When interacting with our endocannabinoid system, these receptors play a crucial role in regulating and balancing body processes such as our immune response, communication between cells, sleep cycles, memory, etc.

By consuming terpenes and phytocannabinoids simultaneously might help in providing extra therapeutic advantages. Several illnesses have been reviewed that show taking both may be advantageous for:

  • Anxiety
  • Cancer
  • Pain
  • Inflammation
  • Epilepsy
  • Fungal disease

CBD might help in reducing undesirable consequences of THC. 

Several individuals tend to have side effects such as hunger, sedation, anxiety after consuming THC. However, several studies on humans and rats in the 2011 review suggested that CBD might decrease these reactions.

Phytochemicals such as flavonoids and terpenes might be positive for brain health. 

A 2018 research established that some terpenes and flavonoids might offer anti-inflaming properties and neuroprotective. In addition, it has been found and suggested by researchers that these mixtures might progress CBD’s healing possibility.

More studies need to be conducted.

This effect, as of now, is an encouraging theory. However, we need more research to back it up. A study conducted in 2019 examined the most common terpenes in both cases – isolated and in a group. They saw that the results were unchanged. THC found that both receptors of the cannabinoid remained unaffected by the adding of the terpenes.

Terpenes may line with THC somewhere in the body or the brain differently. It doesn’t imply in any way that this effect is non-existent. Instead, it states that there need to be more researchers that can find evidence to support it.

What Ratio Of CBD And THC Is Best?

Although CBD and THC work better when combined rather than individually. It is critical to note that cannabis affects everyone because everyone has further used it.

Say, for example, a person who has Crohn’s disease making use of it for nausea release

will undoubtedly have an altered perfect proportion of CBD to THC compared to a person who is using it to get relief from sore muscles. So there is no fixed dosage, or one dosage works for all.

Consult with your healthcare provider if you’re thinking of trying THC, CBD, or both. Both these can cause side effects. However, they may provide you with recommendations and provide you with well-rounded advice if you’re already taking other medications.

THC is known to be psychoactive and might cause a delayed reaction time, dry mouth, anxiety, fatigue, etc., in specific people. At the same time, CBD might trigger nausea, weight changes, and diarrhea.

TIPS: Trying Out CBD & THC

It is recommended to try out with smaller doses and increase gradually.

  • For THC, try 5 mg or less if you’re a beginner or you don’t use it often
  • For CBD, try between 5 to 15 mg

Experiment with timing to see what suits you best. 

For example, you may note that taking THC and CBD together works best, or you may prefer using CBD after THC.

Try different delivery methods.

CBD and THC can be taken in many different ways, such as:

  • Capsules
  • Gummies
  • Food products
  • Tinctures
  • Topicals
  • Vapes

Is CBD Still Beneficial Without THC?

Most people don’t wish to consume THC and are only interested in getting CBD’s benefits. However, research suggests that CBD might be advantageous individually.

If you wish to test out CBD and see if it works for you, but at the same time, you don’t want to

consume THC, search for a product that solely contains CBD as compared to the full-spectrum product of CBD. These products of CBD include a wide variety and might have 0.3 percentages of THC. That will not get you high. However, it might be detected on any drug test.

While many believe that the whole plant and full spectrum are the same, there are significant differences. Firstly, the whole plant CBD contains the entire plant, which includes waxes, fats, and other materials not found in the full spectrum. It is, to an extent, a less advanced version of the full range.

Broad-spectrum has a range of cannabinoids and trace amounts of THC that show up as non-detectable.

The Bottom Line?

Terpenoids and Cannabinoids are believed to interrelate together along with the brain receptors. This contact is called the entourage effect. It is shown that cannabinoids tend to work well with a mixture of cannabinoids, flavonoids, and terpenes versus a CBD product with fewer compounds, or even worse, just pure CBD.

However, more needs to be researched on this theory. There needs to be more extensive research on this to know the extent to which its medical benefits go entirely. Even though the results found as of now might not be definite, they are convincing enough to keep the quest going to search for the truth.